Bad Bedroom Habits That Can Disrupt Your Sleep and Health

Saturday, September 16, 2017


It's hard to imagine that we spend one-third of our lives asleep and cut off from the rest of the world. The human body requires consistent rest in order to function properly, with the bedroom being the only guaranteed place where that can happen. It stands to reason that any disruptions in the bedroom can drastically impact your overall sleep quality and physical/mental health.

We all have habits and tendencies that are carried over to the bedroom, but many are not ideal. Some bedroom habits are disruptive to the sleep process and can even cause illness in select circumstances. Let's talk about which habits you should avoid carrying into the bedroom each night.

A TASTE OF ART: PICASSO COFFEE

Wednesday, September 13, 2017


If you’re in Cebu and have gone around the city, you’ll notice the number of new establishments popping left and right. And by that I mean, new places to hang, eat, chill and unwind with family or friends. I just moved in here in the city and for the past few weeks, it was no shocker that there still a lot of places that I still have to try.

Banana Haven: Sagingrepablik

Monday, September 11, 2017


Tucked away in Davao City is a restaurant that screams “BANANAAA!” all over the place and is a banana haven called sagingrepablik. This big, spacious, and cozy resto is a place where you don’t have to squeeze your way through big crowds at the mall to find.

What Really Makes The Rebel Look So Darn Appealing?

Friday, September 08, 2017

Men around the world stood to attention and took notice of on-screen characters like Mad Max, The Terminator, and James Bond when they first appeared on the scene. Suddenly, dressing like you didn’t care hot and both men and women wished they had that kind of confidence. The more you look into this kind of fashion sense of leather jackets, straight cut jeans and rugged boots, the more you realize that actually, it does take a lot of effort to look like you haven’t tried. On top of this, it's a very masculine and domineering look, so you can’t quite venture outside of the box too far else you lose the pure aim of the style. You’re probably wondering, what can you do, to start looking like the man that doesn’t abide by societal norms. Well, there are a few ground rules you must adhere to if you want this rugged look.

Sneak Peek: The Librewry Café

Sunday, September 03, 2017 Cagayan de Oro, Misamis Oriental, Philippines

Being a digital nomad, I regularly head out to work and finish some projects on my laptop while sipping on a copious amount of coffee. If you're like me, then you've probably encountered the feeling of being hopeless in finding a good spot to be productive. Let me break it to you, the search is over! The all-new Librewry Café will officially open their doors once again in a new location on September 8, 2017.

My friends and I were able to take a look and experience it ourselves since they're now on their soft opening. Because of its strategic location in the heart of Divisoria, public transportation is not a problem!

One feature to love in their new site is that they now offer a wide-range of food items for everyone to munch on while being productive in their own study place. Further, they now added a "function room" with closed doors, which is ideal for group discussions and meetings. It can be utilized by anyone at a fair price (Php 2,000 for 3 hours and additional of Php 500 for an additional hour). You can also rent the entire place for only Php 5,000 for 3 hours. Do note that all rates are consumable and on a first-come, first-served basis.

What I love most about this place is that they're open 24/7! It's definitely my one-stop place to read my favorite book, catch up on my favorite series, and work on my backlogs. The Librewry Café is starting to feel like my second home already. Hope you guys enjoy this visual diary!


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