CDO's Photography Enthusiasts to join the 9th Annual Scott Kelby Worldwide Photo Walk

Wednesday, September 28, 2016 Cagayan de Oro, 9000 Misamis Oriental, Philippines

Each year, photographers around the world gather on the same day to explore, photograph, share photos with one another, make new friends, and be a part of a great cause. This year, Scott Kelby announces the official date of his highly anticipated 9th Annual Worldwide Photo Walk™, the world’s largest photo walk! The event is happening on Saturday, Oct. 1, 2016, in thousands of cities all over the world.


S&R CDO MEMBERS' TREAT IS BACK ON SEPTEMBER 30 - OCTOBER 2, 2016

Tuesday, September 27, 2016 Cagayan de Oro, 9000 Misamis Oriental, Philippines

I always enjoy going with my parents following them around whenever they would head out to buy groceries. One of our favorite go-to places when buying groceries is at S&R. Buying things in bulk and always taking advantage of all the sales. 

If you haven’t read my previous post about 5 Reasons Why I love Shopping at S&R, you can check it out here.


This year, the much-awaited Member’s Treat is back! S&R provides an expansive selection of imported and local items in value-packed sizes to cater to your personal and business needs. 

Fill your cart with great finds with awesome deals & discounts son SEPTEMBER 30 – OCTOBER 2, 2016Shopping starts at 8:00 am. You definitely don’t wanna miss this. See you at S&R!



Diet Disasters! Why You Can Do Too Much Of A Good Thing

Monday, September 26, 2016


Looking to eat the right foods, in the right amounts and prepared right, is a wise and noble goal. When we eat well, we have more energy, we are healthier and we can lose weight and keep it off. And as time goes on, there are more efforts to keep us on the right path. This is a good thing, wouldn't you agree?
Well, hang on a moment. The increase in recommendations to eat this, cut that out, make sure we're getting enough of these, and so on, may be well intentioned. The difference between intent and result, however, can be quite considerable. When we are looking to get the best from our diet, we need to be cautious. Because the truth is that we can receive conflicting information, and it can be genuinely problematic.
When it comes to trying to stay healthy, we need to make sure we're getting things right. This can mean sifting through all the information we receive to figure out what will work, what won't and how to balance things.

Like Street Food? You'll Love Penang!

Sunday, September 25, 2016 Penang, Malaysia


The Malaysian city of Penang is one of the world’s best eating destinations for anyone that loves street food. The ‘hawker’ food that you find on the bustling city streets is a fantastic fusion of Indian, Malay and Chinese classics.

There’s also a more straightforward combination of Malay and Chinese dishes to enjoy, known as Nyonya cuisine. While Malaysia might not be one of those destinations that everyone dreams about, food lovers from all over should check it out. Not only is the street food out of this world but Penang is cheap to visit - and these are the places you need to see.

Eating Nutritious Whole Food Doesn't Have to Cost the Earth!

Friday, September 23, 2016


If you have ever gone to the supermarket and stacked your trolley full of lovely fresh ingredients, you’ll know that it can cost a pretty penny. However, most of us that are into health and fitness accept the cost, as long as the food is nourishing the type of body we are aiming for. But what if i said to you that you could eat really well, and save money too? Would you believe me? Read on to find out.

A Beginners Guide To The Perfect Bucks Party

Thursday, September 22, 2016

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Your wedding day is by far the biggest day of your life. Tying the knot with the one you love is a momentous time, and having all your closest friends and family there is to see you do it is nothing short of magical. But, there is one other very important day around this time that you'll need to think of: the bucks party. These are also known as a bachelor party or a stag do (in the UK).  

Bucks parties are traditionally held before the wedding to celebrate the groom's 'last night of freedom'. There have been significant changes over the past few years of what actually constitutes a bucks party. It used to be a simple night out the day before the wedding, maybe with a little bit of debauchery thrown in for good measure! But these days, it is more common to do a group activity such as off road biking or a weekend away for your bucks party. If you're planning on having one, here are a few important things to remember.

Boy Zugba – Kusina Bisaya Opens New Branch in Centrio Ayala Mall

Wednesday, September 21, 2016


From the same group that brought you Bigby’s Café & Restaurant, Boy Zugba, Missy Bon Bon, Frozen Factory, and the Nest, Bigby’s Quality Food Corporation takes things to the next level by successfully opening a new branch of its proudly Filipino-themed grill house, Boy Zugba – Kusina Bisaya, in Centrio – Ayala Mall.

Finding Your Perfect Cup Of Coffee

Tuesday, September 20, 2016


Your morning routine is of vital importance to how you handle a day. Get off to a bad start and you're liable to be grouchy until the evening. People will inform you that you've got out of bed on the wrong side and, annoyed by the idiom, you'll point out that your bed lies against a wall. So there's only one side to get out. So you'll have won that battle, but still feel like you're losing the war against bad vibes.
Many people swear by a cup of coffee in the morning for this specific reason. The caffeine and often the sugar contained therein do a job on the cobwebs gathering in your brain. From a position of grouchy misery, you're suddenly ready to run a marathon in a suit of armor on the moon. A cup of coffee in the morning is, for many of us, like a bolt of electricity applied directly to the brain. If you need reining in, there’s always tea.

Long Day On The Slopes? Care Advice You Shouldn't Ignore

Sunday, September 18, 2016

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Skiing can be one of the most thrilling and adrenaline-filled sports out there. There’s nothing quite like a day on the slopes, doing some kickass runs and honing your skills. However, whether you’re just starting out or you’re a seasoned skier, there are a few things you should do before and after your ski. It’s all too easy to ignore after advice, but you’ll regret it later on! You can end up with aching muscles you didn’t even know existed, sore lips, and sunburn in very strange places. Here’s what you should do:

Combining Hot Style and Sheer Comfort in Business

Saturday, September 17, 2016


For decades, looking good has always been closely associated with discomfort. Making sure a tie was done up properly sometimes meant having the thing right up against your throat. Shoes that shined and clacked pleasingly often felt punishing around the ankles. Wearing a blazer as well as a shirt at all-time meant that things just got way too hot real quick.

But professional style, especially for men, seems to have gone through a lot of changes recently. It’s caused some to dismay about the death of the traditional businessman. Well, I was never a fan of the traditional businessman anyway.

Time To Move On: Tips To Get Back Into Dating After A Relationship End

Friday, September 16, 2016

It might not be the manliest thing to admit, but love hurts. After ending a serious relationship, it may take some time before you’re ready to move on. And when you do feel ready, it can feel extremely daunting.

I’m no Casanova; not by a long chalk. Nevertheless, these simple tricks can be key to helping you rediscover your confidence and happiness. Whether it’s casual dating or another committed relationship, this advice can be your savior.


What are you waiting for? Let’s get started.

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Motorbike Road Trips: Ultimate Gear Checklist

Thursday, September 15, 2016


Remember my post about taking a motorcycle road trip a few weeks back? I went through some of the basics of buying or hiring a bike, planning your route and performing your basic safety checks. But I did forget one huge topic - what are you supposed to bring?

So, today, I'm going to follow up that post and reveal the essential gear and equipment you will need for the perfect motorbike road trip. Read on to find out more and ensure you have everything you need before you ride off into the sunset!

What Are You Doing With Your Life This Year?

Wednesday, September 14, 2016

It’s really important to think about what you’re doing with your life this year. Consider your essential lifestyle checklist and the kinds of things that you want to achieve. Then you need to look at whether your life is taking the direction you want it to. If it’s not then it could be time for you to make a change.

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Want Great Tasting Fish For Dinner? Here's Why You Should Catch It Yourself!

Tuesday, September 13, 2016


It's no secret that eating fish offers a whole host of health benefits to people. And let's not forget how delicious a meal containing fish will taste! If you're a food fan, you will no doubt eat fish on a regular basis. But, have you ever noticed that the fish you sometimes buy isn't as nice tasting as you would like?

These Gadgets Are Guaranteed to Impress Your Friends

Sunday, September 11, 2016

The right gadget is hard to resist. People see them and want to play with them immediately. And there’s nothing quite like being the owner of an amazing gadget when you have friends round. Everyone wants to have a go at it. Suddenly, you’re the cool kid on the block. You’d think, as adults, we’d have outgrown the desire to impress each other with our gadgets. But we still love to show them off!

Here are some of the hottest gadgets around. They’re guaranteed to impress your friends, so check them out now!


Essential Advice For Getting Into Motorcycling

Saturday, September 10, 2016

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There are few manlier pastimes than riding a motorcycle. If you are currently thinking of getting into it, however, there are some essential things that you should know. You can’t just treat yourself to a bike and hope for the best. The truth is, this is a matter of safety as well as anything else. If you are not careful, you might end up causing yourself or someone else harm. As such, it is vital that you know exactly what you are doing. In this article, we will take you through some of the most basic considerations you should bear in mind when getting into biking. Let’s dive in and take a look now.

Getting Active: Making Fitness Fun

Friday, September 09, 2016


If you are trying to get fit and into an active lifestyle, you could be finding it to be a bit of a challenge. But there is one way you will find it much easier to incorporate your new fitness regime into your lifestyle. And that is by making it fun! If you start to enjoy working out, you will find that you want to do it more often. It will turn into a hobby rather than remain a chore. But how do you find the fun in fitness? Here are my top tips.

Have You Completed These Vital Pre-Travel Tasks?

Tuesday, September 06, 2016


Travel is something that we all look forward to, especially when it’s overseas. Seeing a different part of the world and soaking up it’s culture, history, and people is what travel is all about. But in the excitement of traveling to distant shores, many travelers fail to properly prepare before they leave. You’d be surprised just how many people forget to do even the most basic of pre-travel tasks. Unfortunately, this can put you in a vulnerable and stressful position and may even prevent you from traveling all together. To prevent this from happening, read through this handy checklist and get yourself ready for your travel adventure.

Tips for Guys: Here's How To Increase Your Body Confidence

Thursday, September 01, 2016


Guys and girls are different in many ways, and in some ways, girls have more options for changing their appearance. They can wear makeup to make their eyes and lips look bigger. They can apply fake tan to make their complexion appear warmer or darker. They can change their height with heels. In doing these things- and others- they can boost their confidence. More specifically, the can boost their body confidence. Guys, however, don’t have the same amount of options.


However, if you’re a guy with low body confidence, don’t despair. There are a number ways to increase your body confidence. Whether it’s so you can have more confidence in dating and with women, or at work, or even just for yourself.

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